1 | Cardio Warm-up | 05:20 |
2 | Block 1 - House Jazz | 08:15 |
3 | Block 2 - Afro | 09:33 |
4 | Block 3 - Latino | 05:13 |
5 | Block 4 - Latin Jazz | 03:28 |
6 | Block 5 - House | 05:51 |
7 | Block 6 - Funky House | 05:34 |
8 | Block 7 - Funk | 07:22 |
9 | Cooldown | 04:41 |
10 | Core-Workout | 04:13 |
11 | Stretch | 02:44 |
Länge: | 01:02:18 |
Level: | mittelschwer |
Körperpartien: | Oberkörper, Core, Bauch, Hüfte, Beine & Po, Ganzkörper |
Trainer: | Johanna Fellner |
Darsteller: | Johanna Fellner, Sandra Miller, Diana Miller |
Drehort: | Griechenland |